15-Min Garlic Butter Cuttlefish
If you love quick, comforting, and flavor-packed seafood dishes, this 15-Min Garlic Butter Cuttlefish is about to become your new favorite. It’s rich, buttery, garlicky, and unbelievably tender when cooked right. The best part? You can whip it up in just 15 minutes, making it perfect for weeknight dinners or last-minute cravings.
What Is Cuttlefish?
Cuttlefish is a close cousin of squid and octopus—mild in flavor, soft in texture, and ideal for fast cooking. It absorbs flavors beautifully, making it the perfect seafood for garlic-butter dishes.
Why You’ll Love This Recipe
Takes only 15 minutes
Uses simple everyday ingredients
Protein-rich and healthy
Works as a main dish or appetizer
It’s the kind of meal that tastes like a restaurant dish without requiring restaurant-level effort.
Ingredients You Need
Main Ingredients
500g fresh cuttlefish (cleaned & sliced)
2 tbsp butter
1 tbsp olive oil
5–6 garlic cloves (finely minced)
Salt & pepper (to taste)
1 tbsp lemon juice
Fresh parsley (chopped)
Optional Add-Ons
Chili flakes
Paprika
Spring onions
Crushed peppercorns
Prep Tips for Perfect Cuttlefish
Cleaning the cuttlefish
Remove the ink sac, cartilage, and outer skin if not pre-cleaned.
Cutting into rings or strips
You can slice it into rings, strips, or small squares—whatever you prefer.
Pat-drying for best results
Drying the cuttlefish is crucial. Moisture can cause steaming instead of sautéing.
Step-by-Step 15-Min Garlic Butter Cuttlefish Recipe
Step 1 – Prepare the cuttlefish
After drying, season lightly with salt and pepper.
Step 2 – Make the garlic butter base
Heat olive oil + butter together in a pan. Add the minced garlic and sauté until fragrant (but not burnt).
Step 3 – Sauté to perfection
Increase the heat to high, add the cuttlefish, and cook for 2–3 minutes only. Stir well to coat with the garlic butter.
Step 4 – Add final touches
Turn off the heat, add lemon juice and chopped parsley, and toss to combine.
That’s it! A full-flavored dish in 15 minutes.
Best Seasoning Options
Simple Seasoning
Salt, pepper, garlic, and lemon—classic and refreshing.
Spicy Seasoning
Add chili flakes or paprika for a fiery kick.
Herb-Infused Variations
Rosemary, thyme, or oregano work beautifully with butter and seafood.
Serving Ideas
As a Main Dish
Serve it with warm rice, mashed potatoes, or a fresh salad.
As a Side Dish
Pairs well with grilled meats or vegetable dishes.
With rice, bread, or noodles
Garlic butter cuttlefish goes especially well with garlic rice or toasted baguettes.
Pro Tips for Tender, Juicy Cuttlefish
Avoid overcooking
Cuttlefish turns rubbery if cooked for too long. Stick to 2–3 minutes.
Use high heat
High heat ensures caramelization and avoids steaming.
Marinate lightly for extra flavor
A quick lemon-garlic seasoning adds depth without overpowering.
Storage & Reheating Tips
Store leftovers in an airtight container for up to 2 days.
Reheat on high heat for 30–40 seconds only.
Avoid microwaving for too long—it can toughen the cuttlefish.
Health Benefits of Cuttlefish
High-quality protein
Low in calories and fat
Rich in Vitamin B12, selenium, and iron
Supports brain and muscle health
Common Mistakes to Avoid
Overcooking the cuttlefish
Using too much butter (can feel greasy)
Not drying the cuttlefish
Cooking on low heat
Conclusion
If you're craving a dish that’s fast, flavorful, and incredibly satisfying, this 15-Min Garlic Butter Cuttlefish is a must-try. With simple ingredients, bold flavors, and very little effort, you can enjoy restaurant-quality seafood right at home. Perfect for busy nights, seafood lovers, or anyone who wants a tasty meal in minutes.
FAQs
1. Can I use frozen cuttlefish?
Yes! Just thaw completely and pat dry before cooking.
2. Can I replace cuttlefish with squid?
Absolutely—squid works perfectly with this recipe.
3. What’s the best way to make it spicy?
Add chili flakes, paprika, or a little hot sauce.
4. Can I cook it without butter?
You can use only olive oil, but the butter adds richness.
5. How do I keep it from turning rubbery?
Simply avoid overcooking—2 to 3 minutes is enough.

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