Spicy Thai Vegetable Soup

 Spicy Thai Vegetable Soup

Preparation Time:

15 min

Difficulty:

Novice

Ingredients:

• 1 tablespoon of coconut oil

• 1 clove of garlic, minced

• 1 teaspoon of fresh ginger, minced

• 1 cup of mixed vegetables (carrot, bell pepper, and zucchini)

• 2 cups of vegetable broth

• 1 tablespoon of soy sauce

• 1 tablespoon of lime juice

• 1 teaspoon of red chili flakes (adjust to taste)

• fresh cilantro leaves for garnish

Kitchen Tools Needed:

• pot

• knife

• cutting board

• measuring spoons

Instructions:

• Heat coconut oil in a pot over medium heat.

• Add minced garlic and ginger, sauté for 1 minute until fragrant.

• Add mixed vegetables and stir-fry for about 2-3 minutes until slightly tender.

• Pour in the vegetable broth, soy sauce, and lime juice. Bring to a boil.

• Reduce heat and let it simmer for an additional 5 minutes.

• Stir in red chili flakes and cook for one more minute.

• Serve hot, garnished with fresh cilantro leaves.

Macros:

• Total Calories: 160kcal

• Carbs: 18g

• Proteins: 4g

• Fats: 7g