Keto Mug Cake

 Keto Mug Cake

Ingredients:

• 2 tablespoons almond flour

• 1 tablespoon cocoa powder

• 1 tablespoon erythritol

• 1/4 teaspoon baking powder

• 1 tablespoon unsweetened almond milk

• 1 tablespoon melted coconut oil

• 1/4 teaspoon vanilla extract

• 1 egg

Kitchen Tools Needed:

• Microwave

• Mug

• Mixing spoon

Instructions:

• In a microwave-safe mug, combine almond flour, cocoa powder, erythritol, and baking powder.

• Add almond milk, melted coconut oil, vanilla extract, and the egg to the dry ingredients.

• Mix well until you have a smooth batter.

• Microwave on high for 60-90 seconds, or until the cake has risen and is set in the middle.

• Let it cool for a minute before enjoying.

Macros:

• Total Calories: 238kcal

• Carbs: 8g

• Proteins: 10g

• Fats: 20g