Apple Smoothie

 Apple Smoothie


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Ingredients:

  • 2 medium apples, cored and chopped

  • 1 cup of water

  • 1 tablespoon of honey (optional)

  • 1/2 teaspoon of cinnamon (optional)

Kitchen Tools Needed:

  • Blender

Instructions:

  • Place the chopped apples in the blender.

  • Add 1 cup of water to the blender.

  • If desired, add honey and cinnamon for extra flavor.

  • Blend until smooth and creamy, about 1-2 minutes.

  • Pour into a glass and enjoy your refreshing apple smoothie.

Macros:

  • Total Calories: 120kcal

  • Carbs: 30g

  • Proteins: 0g

  • Fats: 0


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