Chicken and Mozzarella Tortilla Wrap

 Chicken and Mozzarella Tortilla Wrap

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Ingredients:

  • 200g Chicken

  • 30g Butter

  • 100g Cucumber

  • 100g Cherry Tomatoes

  • 50g Mayonnaise

  • 150g Rice

  • 50g Flour

  • 5g Yeast

  • 1 Egg

  • 100g Mozzarella Cheese

  • 1 Banana

  • 1 Apple

  • 20g Chocolate

  • 100g Kidney Beans

  • 2 Tortillas

  • 2 slices Bread

Kitchen Tools Needed:

  • Pan

  • Skillet

  • Bowl

  • Knife

  • Cutting Board

  • Spoon

Instructions:

  • Cook the rice according to package instructions and set aside.

  • In a pan, melt the butter and cook the chicken until golden brown, then shred it.

  • Chop the cucumber and cherry tomatoes, and mix them with mayonnaise to create a salad.

  • In a bowl, mix flour, yeast, and water to create a dough, then roll it out and cook it on a skillet for a few minutes to make a flatbread.

  • In a tortilla, layer the rice, shredded chicken, mozzarella cheese, and the cucumber-tomato salad, then wrap it tightly.

  • Serve the wrap with a side of kidney beans, sliced banana, and apple, and a small piece of chocolate for dessert.

Macros:

  • Total Calories: 880kcal

  • Carbs: 150g

  • Proteins: 80g

  • Fats: 40g

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