Chicken and Mozzarella Tortilla Wrap
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Ingredients:
200g Chicken
30g Butter
100g Cucumber
100g Cherry Tomatoes
50g Mayonnaise
150g Rice
50g Flour
5g Yeast
1 Egg
100g Mozzarella Cheese
1 Banana
1 Apple
20g Chocolate
100g Kidney Beans
2 Tortillas
2 slices Bread
Kitchen Tools Needed:
Pan
Skillet
Bowl
Knife
Cutting Board
Spoon
Instructions:
Cook the rice according to package instructions and set aside.
In a pan, melt the butter and cook the chicken until golden brown, then shred it.
Chop the cucumber and cherry tomatoes, and mix them with mayonnaise to create a salad.
In a bowl, mix flour, yeast, and water to create a dough, then roll it out and cook it on a skillet for a few minutes to make a flatbread.
In a tortilla, layer the rice, shredded chicken, mozzarella cheese, and the cucumber-tomato salad, then wrap it tightly.
Serve the wrap with a side of kidney beans, sliced banana, and apple, and a small piece of chocolate for dessert.
Macros:
Total Calories: 880kcal
Carbs: 150g
Proteins: 80g
Fats: 40g
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