How to Make South Indian Sambar
If you’ve ever dined in South India or stepped into a traditional Indian home, chances are you’ve encountered the warm, comforting, and utterly delicious Sambar. This hearty, lentil-based vegetable stew is a staple of South Indian cuisine and is known for its bold flavors, rich aroma, and nourishing ingredients.
Whether served with idli, dosa, rice, or even enjoyed on its own, Sambar is a true soul food that brings people together. In this article, we’ll walk you through how to make sambar at home – the easy, authentic way. Whether you're a beginner or a seasoned cook, this recipe is for you!
What is Sambar?
Sambar is a traditional South Indian stew made with toor dal (pigeon peas), a variety of vegetables, tamarind, and a special blend of spices known as sambar powder. It’s a perfect balance of spicy, tangy, and savory flavors – a harmony that makes it incredibly satisfying.
Ingredients You’ll Need
For the Dal:
1 cup toor dal (pigeon peas)
1/4 tsp turmeric powder
3 cups water
For the Tamarind Base:
1 lemon-sized tamarind ball (or 2 tbsp tamarind paste)
1 cup warm water
Vegetables (mix and match your favorites):
1 drumstick (cut into 2-inch pieces)
1/2 cup chopped carrots
1/2 cup chopped beans
1/2 brinjal (eggplant), cubed
1 small tomato, chopped
1 small onion or 4–5 shallots, sliced
For the Spice Mix:
2 tbsp sambar powder (store-bought or homemade)
Salt to taste
1 tsp jaggery (optional, for mild sweetness)
For Tempering (Tadka):
2 tsp oil or ghee
1 tsp mustard seeds
1/2 tsp cumin seeds
A pinch of asafoetida (hing)
2 dried red chilies
1 sprig curry leaves
Step-by-Step Recipe: How to Make Sambar
Step 1: Cook the Dal
Wash the toor dal thoroughly. In a pressure cooker or pot, add dal, turmeric, and 3 cups water. Cook until soft and mushy (about 3–4 whistles if using a cooker). Mash the dal and set it aside.
Step 2: Soak the Tamarind
Soak the tamarind in 1 cup warm water for 10–15 minutes. Squeeze out the pulp and discard the residue. If using tamarind paste, mix it directly with warm water.
Step 3: Cook the Vegetables
In a large pot, add all the chopped vegetables along with 1.5 cups water. Cook until the veggies are just tender (don’t overcook).
Step 4: Combine Everything
Add the mashed dal to the pot with vegetables. Pour in the tamarind water and add the sambar powder, salt, and jaggery. Mix well and simmer for 10–15 minutes until all the flavors blend together.
Step 5: Prepare the Tempering
Heat oil or ghee in a small pan. Add mustard seeds. Once they start popping, add cumin seeds, dried red chilies, asafoetida, and curry leaves. Sauté for a few seconds.
Step 6: Final Touch
Pour this tempering over the simmering sambar. Mix well, cover, and let it sit for 5 minutes before serving.
How to Serve Sambar
With rice: Classic! Serve sambar with hot steamed rice and a side of papad or pickle.
With idli or dosa: A beloved South Indian breakfast combo.
As a soup or stew: On a rainy day, enjoy a warm bowl of sambar on its own.
Tips to Perfect Your Sambar
Homemade Sambar Powder makes a huge difference in flavor. Try making it at home if possible.
Add a small piece of jaggery to balance the tanginess.
Don’t skip fresh curry leaves – they bring out an authentic aroma.
Variations You Can Try
Kerala-style Sambar: Add coconut paste for a creamy texture.
Tiffin Sambar: Lighter version with more shallots, perfect for idli and dosa.
Mixed vegetable sambar: A great way to use leftover veggies from your fridge.
Why You'll Love This Recipe
Simple, wholesome, and packed with protein
Gluten-free and vegan friendly
Customizable to your taste and veggies on hand
Perfect for any meal of the day
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