Bananas Foster

 Bananas Foster

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Ingredients:

• 2 ripe bananas, sliced

• 1/4 cup unsalted butter

• 1/2 cup brown sugar

• 1/2 teaspoon ground cinnamon

• 1/4 cup dark rum

• 1/2 teaspoon vanilla extract

• 2 scoops vanilla ice cream

Kitchen Tools Needed:

• Skillet

• Long lighter

• Spoon

• Ice cream scoop

Instructions:

• In a large skillet, melt the butter over medium heat.

• Add the brown sugar and cinnamon, stirring until the mixture is smooth and bubbly.

• Add the sliced bananas and cook for about 1-2 minutes until they are tender.

• Carefully add the dark rum and ignite with a long lighter to flambé, allowing the alcohol to burn off for about 30 seconds.

• Remove from heat and stir in the vanilla extract.

• Serve the warm banana mixture over scoops of vanilla ice cream.

Macros:

• Total Calories: 510kcal

• Carbs: 60g

• Proteins: 4g

• Fats: 30g