Tropical Smoothie

 Tropical Smoothie

Juicy Ingredients:

• 150g of banana

• 100g of mango

• 100g of pineapple

• 200ml of coconut water

• 30g of Greek yogurt

• 30g of almond butter

• 20g of chia seeds

• 15g of shredded coconut

• 50g of granola

Kitchen Tools Needed:

• Blender

• Bowl

• Spoon

• Measuring Cups

Instructions:

• In a blender, combine the banana, mango, pineapple, and coconut water. Blend until smooth and creamy.

• Pour the smoothie mixture into a bowl.

• Top the smoothie with Greek yogurt, almond butter, chia seeds, shredded coconut, and granola for added texture and flavor.

• Serve immediately, enjoying the vibrant tropical flavors.

Macros:

• Total Calories: 360kcal

• Carbs: 45g

• Proteins: 15g

• Fats: 10g