Sweet and Savory Drumstick

 Sweet and Savory Drumstick

Chicken drumsticks glazed with a perfect balance of sweet honey and savory spices, baked or grilled to golden perfection. A flavorful treat that's perfect for any occasion!

Ingredients:

• 500g of Drumstick

• 1 medium Onion

• 2 large Carrots

• 200g of Broccoli

• 100g of Caramel

• 2 tbsp of Honey

• 50g of Coconut

• 1 Lemon

Kitchen Tools Needed:

• Microwave Oven

• Blender

• Stove Top

• Slow Cooker

Instructions:

• Start by chopping the onion, carrots, and broccoli into bite-sized pieces.

• In a slow cooker, place the chopped onion, carrots, and drumsticks. Add salt, pepper, and any preferred spices for seasoning.

• Cover the slow cooker and cook on low heat for about 30 minutes.

• While the drumsticks are cooking, melt the caramel in a microwave-safe bowl for about 20 seconds until it becomes liquid.

• Mix the melted caramel with honey and stir until well combined. This will be your sweet glaze.

• After the drumsticks have cooked, pour the sweet glaze over the chicken and veggies in the slow cooker and stir gently.

• Add the broccoli on top and let it cook for an additional 5 minutes to keep it vibrant and tender.

• Meanwhile, blend the coconut with half the lemon juice until smooth to create a coconut sauce.

• Serve the glazed drumstick bowl topped with the coconut sauce and a sprinkle of lemon zest.

Macros:

• Total Calories: 565kcal

• Carbs: 40g

• Proteins: 50g

• Fats: 25g