Vegetable and Onion Stuffed Bread

Vegetable and Onion Stuffed Bread

Ingredients:

• 2 medium onions, chopped

• 2 medium carrots, grated

• 4 slices of bread

• 2 tablespoons of olive oil

• Salt, to taste

• Pepper, to taste

• 1 teaspoon of dried herbs (thyme or oregano), optional

Kitchen Tools Needed:

• Oven

• Air Fryer

• Stove Top

Instructions:

• Preheat the oven to 180°C (350°F).

• In a skillet on the stove top, heat the olive oil over medium heat.

• Add the chopped onions and sauté them until they become translucent.

• Stir in the grated carrots and cook for an additional 5-7 minutes until tender. Season with salt, pepper, and dried herbs if using.

• Remove the skillet from the heat and allow the mixture to cool slightly.

• Cut the crusts off the bread slices and flatten them using a rolling pin.

• Place a generous spoonful of the carrot and onion mixture onto each slice of bread and roll them up tightly.

• Arrange the rolled bread in a greased baking dish.

• Drizzle some olive oil on top and sprinkle with additional seasoning if desired.

• Bake in the preheated oven for 20-25 minutes until golden brown and crispy.

• Optionally, you can finish them in the air fryer for an additional 5-7 minutes for extra crispiness.

Macros:

• Total Calories: 464kcal

• Carbs: 55g

• Proteins: 12g

• Fats: 20g