High-Protein Nutty Snack Bar

 High-Protein Nutty Snack Bar

Ingredients:

• 300g of rolled oats

• 500g of whey protein powder

• 150g of almond butter

• 100g of honey

• 100g of chia seeds

• 200g of mixed nuts (almonds, walnuts, cashews)

• 50g of dried cranberries

• 30g of dark chocolate chips

• 1 tsp of vanilla extract

• 1 pinch of salt

Kitchen Tools Needed:

• Oven

• Mixing Bowl

• Baking Tray

• Spoon

• Knife

Instructions:

• Preheat the oven to 180°C (350°F).

• In a mixing bowl, combine rolled oats, whey protein powder, chia seeds, and salt.

• In a separate bowl, mix almond butter, honey, vanilla extract, and melted dark chocolate chips until smooth.

• Pour the wet ingredients into the dry ingredients and mix well until fully combined.

• Add the mixed nuts and dried cranberries, stirring until evenly distributed.

• Spread the mixture onto a baking tray lined with parchment paper, pressing it down evenly.

• Bake in the preheated oven for 15-20 minutes until golden brown.

• Remove from the oven and allow to cool completely before cutting into bars.

Macros:

• Total Calories: 8200kcal

• Carbs: 350g

• Proteins: 1250g

• Fats: 200g