Chicken and Vegetable Soup

  Chicken and Vegetable Soup

Ingredients:

• 150g of chicken breast

• 200g of mixed vegetables (carrots, celery, and bell peppers)

• 500ml of vegetable broth

• 1 tablespoon of olive oil

• 1 teaspoon of garlic powder

• 1 teaspoon of onion powder

• Salt to taste

• Pepper to taste

• Fresh parsley for garnish (optional)

Kitchen Tools Needed:

• pot

• knife

• cutting board

• spoon

Instructions:

• Heat the olive oil in a pot over medium heat.

• Add the chicken breast to the pot and cook until browned, about 5 minutes.

• Remove the chicken and set aside।

• In the same pot, add the mixed vegetables and sauté for about 3 minutes.

• Return the chicken to the pot, then add the vegetable broth, garlic powder, and onion powder.

• Bring the soup to a boil, then reduce the heat and let it simmer for 5-7 minutes.

• Season with salt and pepper according to taste.

• Serve hot, garnished with fresh parsley if desired.

Macros:

• Total Calories: 230kcal

• Carbs: 10g

• Proteins: 25g

• Fats: 10g