Ingredients:
200g of oats
300ml of milk
50g of chia seeds
100g of dates
30g of dark chocolate
Kitchen Tools Needed:
Blender
Stove Top
Pressure Cooker
Instructions:
In a pressure cooker, combine the oats and milk. Seal the lid and cook on high for 5 minutes, then release the pressure.
While the oats are cooking, chop the dates and dark chocolate into small pieces.
Once the oats are cooked, open the lid and stir in the chia seeds, chopped dates, and dark chocolate until well combined.
Allow the mixture to sit for a few minutes so it thickens slightly and the chia seeds expand.
Serve warm and enjoy your delicious Chocolate Chia Oatmeal Delight!
Macros:
Total Calories: 700kcal
Carbs: 105g
Proteins: 20g
Fats: 15g
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