Healthy Morning Diet Smoothie

 Healthy Morning Diet Smoothie

Ingredients:

• 1 cup spinach

• 1 banana, sliced

• 1/2 cup Greek yogurt

• 1/2 cup almond milk

• 1 tablespoon honey

• 1/4 cup rolled oats

• 1 tablespoon chia seeds

Kitchen Tools Needed:

• Blender

• Measuring cups

• Spoon

• Glass

Instructions:

• Add spinach, banana, Greek yogurt, almond milk, honey, rolled oats, and chia seeds to a blender.

• Blend on high until smooth and creamy.

• Taste and adjust sweetness if necessary by adding more honey.

• Pour into two glasses and serve immediately.

Macros:

• Total Calories: 350kcal

• Carbs: 45g

• Proteins: 20g

• Fats: 10g