Baked turkey breast with mashed potatoes

 Baked turkey breast with mashed potatoes

Ingredients:

• 200g of turkey breast

• 150g of potatoes

• 10g of butter

• 50ml of skimmed milk

• salt to taste

• pepper to taste

• garlic powder to taste

• fresh parsley for garnish

Kitchen Tools Needed:

• Knife

• Cutting board

• Pan

• Whisk

• Baking tray

Instructions:

• Preheat oven to 200°C.

• Season the turkey breast with salt, pepper, and garlic powder.

• Place the turkey breast on a baking sheet and bake for 25-30 minutes or until fully cooked.

• While the turkey is cooking, peel and cut the potatoes into chunks.

• Boil the potatoes in salted water for 15-20 minutes or until tender.

• Drain the potatoes and add the butter and skim milk.

• Mash the potatoes until you get a smooth, creamy puree.

• Serve the turkey breast with the mashed potatoes and garnish with fresh parsley.

Macros:

• Total Calories: 600

• Carbs: 50g

• Proteins: 50g

• Fats: 10g