Cool Cucumber
To make "Cool Cucumber" juice, follow this refreshing recipe:
Ingredients:
1 large cucumber (peeled if not organic)
1 green apple (optional for sweetness)
1 lime (peeled)
5-6 fresh mint leaves
½-inch piece of fresh ginger (optional for a zing)
1 cup of cold water or coconut water (optional for dilution)
Ice cubes (optional)
Instructions:
Cleanse all produce completely. Peel the cucumber if it's not organic. If using a juicer, no need to chop the ingredients too finely. If using a blender, chop everything into smaller pieces.
Juicing Option:
Feed the cucumber, apple, lime, mint leaves, and ginger through the juicer.
Collect the juice in a glass.
Blending Option:
Add all ingredients to a blender. This includes water or coconut water for easier blending.
Blend until smooth.
If desired, strain the juice through a fine-mesh sieve or cheesecloth to remove pulp.
Serve:
Pour the juice into a glass over ice cubes if desired.
Garnish with a cucumber slice or a sprig of mint.
Enjoy:
Serve immediately for the best taste and freshness.
This juice is hydrating, refreshing, and perfect for a hot day!
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