Cool Cucumber

 Cool Cucumber



To make "Cool Cucumber" juice, follow this refreshing recipe:

Ingredients:

  • 1 large cucumber (peeled if not organic)

  • 1 green apple (optional for sweetness)

  • 1 lime (peeled)

  • 5-6 fresh mint leaves

  • ½-inch piece of fresh ginger (optional for a zing)

  • 1 cup of cold water or coconut water (optional for dilution)

  • Ice cubes (optional)

Instructions:

  1. Cleanse all produce completely. Peel the cucumber if it's not organic. If using a juicer, no need to chop the ingredients too finely. If using a blender, chop everything into smaller pieces.

  2. Juicing Option:

    • Feed the cucumber, apple, lime, mint leaves, and ginger through the juicer.

    • Collect the juice in a glass.

  3. Blending Option:

    • Add all ingredients to a blender. This includes water or coconut water for easier blending.

    • Blend until smooth.

    • If desired, strain the juice through a fine-mesh sieve or cheesecloth to remove pulp.

  4. Serve:

    • Pour the juice into a glass over ice cubes if desired.

    • Garnish with a cucumber slice or a sprig of mint.

  5. Enjoy:

    • Serve immediately for the best taste and freshness.

This juice is hydrating, refreshing, and perfect for a hot day!

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