Creamy Avocado Chicken Wrap

Ingredients:

• 4 whole wheat wraps

• 400g of cooked chicken breast

• 2 large avocados

• 100g of Greek yogurt

• 100g of cheddar cheese, shredded

• 100g of spinach

• 1 tablespoon of olive oil

• 1 teaspoon of garlic powder

• Salt to taste

• Pepper to taste

Kitchen Tools Needed:

• grill

• mixing bowl

• knife

• cutting board

• wraps

Instructions:

• In a mixing bowl, mash the avocados and mix in the Greek yogurt, garlic powder, salt, and pepper until creamy.

• Heat the olive oil on a grill over medium heat and grill the chicken breast for 5-7 minutes on each side until fully cooked.

• Slice the grilled chicken into strips after it has cooled slightly.

• Lay out the whole wheat wraps and spread the creamy avocado mixture evenly over each wrap.

• Add the grilled chicken strips, spinach, and shredded cheddar cheese on top of the avocado.

• Roll the wraps tightly, slice in half, and serve immediately.

Macros:

• Total Calories: 1420kcal

• Carbs: 200g

• Proteins: 20g

• Fats: 60g