Quick Chicken & Ginger Fried Rice

 Quick Chicken & Ginger Fried Rice

Ingredients:

• 100g of cooked chicken, diced

• 150g of cooked rice

• 1 tbsp of ginger, minced

• 1 tbsp of soy sauce

• 1 tbsp of vegetable oil

• 1 small onion, chopped

• 1 garlic clove, minced

• 1 green onion, sliced

• Salt to taste

• Pepper to taste

Kitchen Tools Needed:

• Wok

• Spatula

• Measuring Cups

• Knife

• Cutting Board

Instructions:

• Heat the vegetable oil in a wok over medium heat.

• Add the chopped onion and minced garlic, sauté until translucent.

• Stir in the minced ginger, cooking for another minute.

• Add the diced chicken and cooked rice to the wok, mixing thoroughly.

• Pour in the soy sauce, stirring to coat the ingredients evenly.

• Add salt and pepper to taste.

• Cook for another 2-3 minutes until everything is heated through.

• Garnish with green onion slices before serving.

Macros:

• Total Calories: 485kcal

• Carbs: 60g

• Proteins: 35g