Avocado Juice

 Avocado Juice

Ingredients:

• 1/2 ripe avocado

• 200ml unsweetened coconut milk

• 1 tablespoon chia seeds

• 50g fresh spinach

• 5 fresh mint leaves

• 10 drops of sweetener (optional)

• 1/2 squeezed lemon

Kitchen Tools Needed:

• blender

Instructions:

• Place all ingredients in a blender.

• Beat until you get a homogeneous mixture.

• Add ice to taste and blend again if you want a cooler consistency.

• Serve immediately in a tall glass.

Macros:

• Total Calories: 210kcal

• Carbs: 10g

• Proteins: 5g

• Fats: 15g