Banana Coffee Smoothie

 Banana Coffee Smoothie

Ingredients:

• 1 ripe banana

• 200ml of milk

• 1 tablespoon of Bru coffee powder

• 1 tablespoon of sugar

• 30g of almonds

• 30g of cashew nuts

Kitchen Tools Needed:

Instructions:

• In a bowl, mash the ripe banana until smooth.

• Add the milk to the mashed banana and mix well.

• Dissolve the Bru coffee powder and sugar in the banana and milk mixture. Stir until fully combined.

• Chop the almonds and cashew nuts into smaller pieces.

• Add the chopped nuts to the mixture and stir until everything is combined.

Macros:

• Total Calories: 440kcal

• Carbs: 60g

• Proteins: 10g

• Fats: 20g