Nutty Banana Oatmeal Delight

 Nutty Banana Oatmeal Delight

Ingredients:

• 100g of rolled oats

• 1 medium banana, mashed

• 15g of almond butter

• 250ml of almond milk

• 10g of honey

• 10g of chia seeds

• 30g of walnuts, chopped

• a pinch of salt

Kitchen Tools Needed:

• Bowl

• Spoon

• Saucepan

• Measuring Cups

Instructions:

• In a saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally.

• Once simmering, reduce heat and add the mashed banana and a pinch of salt. Cook for about 5 minutes, stirring until the oats are creamy and cooked through.

• Remove from heat and stir in almond butter, honey, and chia seeds until well combined.

• Serve the oatmeal in a bowl and top with chopped walnuts for added crunch.

Macros:

• Total Calories: 290kcal

• Carbs: 35g

• Proteins: 10g

• Fats: 8g