Chicken with Garlic Potatoes

 Chicken with Garlic Potatoes

Ingredients:

• 5 boneless chicken breasts

• 200g of breadcrumbs

• 50g of grated parmesan cheese

• 2 tablespoons of dried mixed herbs (oregano, basil, thyme)

• 3 cloves of garlic, minced

• 500g of baby potatoes, halved

• 60ml of olive oil

• Salt and pepper to taste

• Fresh parsley for garnish

Kitchen Tools Needed:

• Baking tray

• Large mixing bowl

• Knife

• Cutting board

• Measuring cups

• Oven

Instructions:

• Preheat the oven to 200°C (400°F).

• In a large mixing bowl, combine breadcrumbs, grated parmesan cheese, dried herbs, minced garlic, salt, and pepper.

• Coat each chicken breast in the breadcrumb mixture, pressing it onto the surface to adhere well.

• Place the coated chicken breasts on a baking tray lined with parchment paper.

• In another bowl, toss the halved baby potatoes with olive oil, salt, and pepper until evenly coated.

• Spread the potatoes around the chicken on the baking tray.

• Bake in the oven for 25-30 minutes, or until the chicken is cooked through and the potatoes are golden brown and tender.

• Garnish with fresh parsley before serving.

Macros:

• Total Calories: 520kcal

• Carbs: 40g

• Proteins: 45g

• Fats: 20g