Savory Beef and Chicken Corn Bake

 Savory Beef and Chicken Corn Bake

Ingredients:

• 200g of Beef

• 200g of Chicken

• 1 Onion

• 2 cloves of Garlic

• 150g of Corn

• 100ml of Red Wine

• 2 tablespoons of Vinegar

• 1 teaspoon of Baking Soda

• 2 Eggs

• 150g of Flour

• 200g of Rice

• 2 slices of Bread

• 100ml of Milk

• 100g of Cream Cheese

• 50g of Butter

• 100g of Lettuce

Kitchen Tools Needed:

• Oven

• Stove Top

• Blender

Instructions:

• Preheat the oven to 180°C (350°F).

• In a saucepan, cook the rice according to the package instructions. Set aside.

• Chop the onion and garlic finely. In a skillet over medium heat, add the butter and sauté the onion and garlic until translucent.

• Add the beef and chicken to the skillet, cooking until browned. Stir in the corn, red wine, vinegar, and baking soda. Let it simmer for 5 minutes.

• In a blender, combine the cooked rice, eggs, flour, milk, and cream cheese to create a smooth batter.

• Layer half of the batter in a greased baking dish, then add the beef and chicken mixture. Cover with the remaining batter.

• Bake in the oven for 20 minutes, or until golden brown on top.

• While the bake is cooking, toast the bread and serve it alongside fresh lettuce.

Macros:

• Total Calories: 780kcal

• Carbs: 70g

• Proteins: 85g

• Fats: 40g