Shrimp & Vegetable Stir-Fry

 Shrimp & Vegetable Stir-Fry






Ingredients:

  • 1 large Onion, sliced

  • 200g Mushrooms, sliced

  • 2 Spring Onions, chopped

  • 1 medium Zucchini, sliced

  • 1 large Carrot, julienned

  • 1 large Capsicum, sliced

  • 2 medium Potatoes, diced

  • 300g Shrimp, peeled and deveined

  • 2 tablespoons Olive Oil

  • 2 tablespoons Soy Sauce

  • 1 teaspoon Garlic powder

  • 1 teaspoon Ginger, grated

  • Salt and Pepper to taste

Kitchen Tools Needed:

  • Stove Top

Instructions:

  • Heat the olive oil in a large skillet over medium heat.

  • Add the diced potatoes to the skillet and cook for about 10 minutes, stirring occasionally, until they're starting to soften.

  • Add the sliced onion and cook for another 5 minutes, until translucent.

  • Stir in the mushrooms, zucchini, carrot, and capsicum, cooking for an additional 5-7 minutes until they start to soften.

  • Add the shrimp to the skillet, along with the spring onions, garlic powder, and ginger.

  • Drizzle the soy sauce over everything and stir well to combine.

  • Cook for another 5-7 minutes until the shrimp are pink and cooked through, seasoning with salt and pepper to taste.

Macros:

  • Total Calories: 407kcal

  • Carbs: 45g

  • Proteins: 40g

  • Fats: 18g


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