Banana Oatmeal Pancakes

Banana Oatmeal Pancakes

Ingredients:

• 2 ripe bananas

• 2 eggs

• 100g of oatmeal flour

• 100g of ham

• 100g of cheese

Kitchen Tools Needed:

• mixing bowl

• non-stick skillet

• spatula

• measuring cups

Instructions:

• In a mixing bowl, mash the bananas until smooth.

• Add the eggs to the mashed bananas and mix until well combined.

• Gradually stir in the oatmeal flour until a batter forms.

• Preheat a non-stick skillet over medium heat and lightly grease it if needed.

• Pour a scoop of the batter onto the skillet and cook for about 1-2 minutes or until bubbles form on the surface.

• Flip the pancake and cook for another 1-2 minutes until golden brown.

• Repeat with the remaining batter.

• Serve the pancakes warm, topped with sliced ham and cheese.

Macros:

• Total Calories: 530kcal

• Carbs: 72g

• Proteins: 20g

• Fats: 18g