Beef and Spinach Pasta Bake

 Beef and Spinach Pasta Bake

Ingredients:

• 200g of Pasta

• 300g of minced beef

• 400g of canned tomatoes

• 150g of Spinach

• 100g of shredded cheese

• 1 tsp of olive oil

• 1 tsp of salt

• 1/2 tsp of black pepper

• 1 tsp of dried oregano

Kitchen Tools Needed:

• Oven

• Microwave Oven

• Stove Top

Instructions:

• Preheat the oven to 180°C (350°F).

• Cook the pasta according to the package instructions until al dente. Drain and set aside.

• In a skillet on the stove top, heat the olive oil over medium heat and add the minced beef. Cook until browned, breaking it apart as it cooks, about 5-7 minutes.

• Drain any excess fat from the beef and add the canned tomatoes, spinach, salt, pepper, and oregano. Stir and simmer for about 5 minutes until the spinach is wilted and the mixture is heated through.

• In a large baking dish, combine the cooked pasta with the beef and spinach mixture. Mix well to combine.

• Top the pasta bake with shredded cheese.

• Place the baking dish in the preheated oven and bake for 15-20 minutes, or until the cheese is bubbly and golden.

• Remove from the oven and let it cool for a few minutes before serving.

Macros:

• Total Calories: 520kcal

• Carbs: 70g

• Proteins: 40g

• Fats: 20g