Spicy Thai Seafood

 Thai Spicy Seafood

Ingredients:

• 200g mixed seafood (shrimp, squid, and fish)

• 1 tablespoon fish sauce

• 1 tablespoon lime juice

• 1 teaspoon chili paste

• 1 clove garlic, minced

• 1 small red chili, sliced

• 1 tablespoon fresh cilantro, chopped

• 1 teaspoon sugar

• 1 tablespoon vegetable oil

Kitchen Tools Needed:

• Pan

• Spatula

• Measuring spoons

Instructions:

• Heat the vegetable oil in a pan over medium heat.

• Add the minced garlic and sliced red chili, sauté for 30 seconds until fragrant.

• Add the mixed seafood to the pan and cook for 2-3 minutes until they are cooked through.

• Stir in the fish sauce, lime juice, chili paste, and sugar, mixing well.

• Remove from heat and garnish with fresh cilantro before serving.

Macros:

• Total Calories: 215kcal

• Carbs: 5g

• Proteins: 30g

• Fats: 10g