Cheesy Veggie Egg Toast

 Cheesy Veggie Egg Toast

Ingredients:

• 2 slices of Bread

• 2 Eggs

• 1 tablespoon Soya Sauce

• 1 tablespoon Tomato Sauce

• 1/2 cup mixed Veggies (bell peppers, onions, and tomatoes)

• 1/4 teaspoon Salt

• 1/4 teaspoon Chilli powder

• 1 tablespoon Vegetable Oil

• 1 Cheese cube (grated)

Kitchen Tools Needed:

• Stove Top

Instructions:

• Heat the stove top and add vegetable oil to a pan.

• Add the mixed veggies to the pan and sauté for 2-3 minutes until they are slightly soft.

• In a bowl, beat the eggs and add soya sauce, tomato sauce, salt, and chilli powder. Mix well.

• Pour the egg mixture into the pan with the veggies and cook until the eggs are scrambled and fully cooked, about 5 minutes.

• While the eggs are cooking, toast the bread slices in another pan until golden brown.

• Once the eggs are cooked, sprinkle the grated cheese on top and let it melt for a minute.

• Place the cheesy veggie egg mixture on top of the toasted bread slices and serve hot.

Macros:

• Total Calories: 370kcal

• Carbs: 30g

• Proteins: 18g

• Fats: 20g