Grilled chicken with roasted vegetables

 Grilled chicken with roasted vegetables

Ingredients:

• 150g chicken breast

• 100g de courgettes

• 100g of red peppers

• 50g of onions

• 1 tablespoon of olive oil (about 15g)

• 1 teaspoon of herbes de Provence

• Salt and pepper to taste

Kitchen Tools Needed:

• Grill

• Hob

• Was

• Knife

• Cutting board

Instructions:

• Preheat the grill to medium heat.

• Season the chicken breast with herbes de Provence, salt and pepper.

• Grill the chicken for about 6-7 minutes on each side, until cooked through.

• Meanwhile, cut the zucchini, peppers and onions into pieces.

• In a bowl, mix the vegetables with olive oil, salt and pepper.

• Spread the vegetables on a baking sheet and roast them in the oven at 200°C for 20 minutes.

• Serve the grilled chicken with the roasted vegetables.

Macros:

• Total Calories: 400

• Carbs: 20g

• Proteins: 30g

• Fats: 10g