Banana Oatmeal Pancakes

  Banana Oatmeal Pancakes

Ingredients:

• 2 cups rolled oats

• 2 ripe bananas

• 2 cups almond milk

• 1/4 cup honey

• 1 teaspoon vanilla extract

• 1 teaspoon baking powder

• 1/2 teaspoon cinnamon

• 1/4 teaspoon salt

• 1 tablespoon coconut oil (for cooking)

Kitchen Tools Needed:

• Blender

• Non-stick skillet

• Measuring cups

• Spatula

Instructions:

• In a blender, combine the rolled oats, bananas, almond milk, honey, vanilla extract, baking powder, cinnamon, and salt. Blend until smooth.

• Heat a non-stick skillet over medium heat and add a little coconut oil.

• Pour 1/4 cup of the batter onto the skillet for each pancake.

• Cook for 2-3 minutes on one side until bubbles form, then flip and cook for another 2-3 minutes until golden brown.

• Repeat with the remaining batter, adding more coconut oil as needed.

Macros:

• Total Calories: 410kcal

• Carbs: 60g

• Proteins: 8g

• Fats: 10g