Spicy Garlic Fried Rice

 Spicy Garlic Fried Rice 

Ingredients:

• 2 cups of cooked Rice

• 3 cloves of Garlic, minced

• 1 medium Onion, chopped

• 2 Spring Onions, chopped

• 3 tablespoons of Soya Sauce

• 2 tablespoons of Vegetable Oil

• 1 teaspoon of Sea Salt

• 1 Chili Pepper, finely chopped

• 1 teaspoon of Chicken Stock Powder

• 2 Eggs

Kitchen Tools Needed:

• Stove Top

Instructions:

• Heat the Vegetable Oil in a large skillet over medium heat.

• Add the minced Garlic and chopped Onion, sauté until fragrant and translucent.

• Stir in the chopped Chili Pepper and Chicken Stock Powder, cooking for another minute.

• Add the cooked Rice to the skillet, mixing well with the garlic and onion mixture.

• Pour in the Soya Sauce and Sea Salt, stirring to combine and heat through.

• Push the rice to one side of the skillet and crack the Eggs into the empty space, scrambling them until fully cooked.

• Mix the scrambled Eggs into the rice, then add the chopped Spring Onions, stirring to combine.

• Serve hot, garnished with additional Spring Onions if desired.

Macros:

• Total Calories: 520kcal

• Carbs: 80g

• Proteins: 25g

• Fats: 20g