Vegetable stew

 Vegetable stew

Ingredients:

• 1 onion

• 2 cloves of garlic

• 1 cucumber

• 1 carrot

• 2 potatoes

Kitchen Tools Needed:

• Stove Top

Instructions:

• Chop the onion and garlic into small cubes.

• Heat a little oil in a frying pan and fry the onion and garlic until golden brown.

• Cut the carrots and potatoes into cubes, add them to the onion and garlic, fry for 5-7 minutes.

• Slice the cucumber and add it to the pan, mix all the ingredients.

• Add a little water, cover and simmer over medium heat for 15-20 minutes.

• Season with salt and pepper to taste before serving.

Macros:

• Total Calories: 220kcal

• Carbs: 30g

• Proteins: 5g

• Fats: 10g