Tea With Milk

 Tea with Milk

Ingredients:

• 4 cups of water

• 4 teaspoons of black tea leaves

• 2 cups of milk

• 4 teaspoons of sugar (optional)

Kitchen Tools Needed:

• Saucepan

• Teaspoon

• Strainer

• Cups

Instructions:

• Boil 4 cups of water in a saucepan.

• Add 4 teaspoons of black tea leaves to the boiling water.

• Let the tea simmer for about 3-5 minutes, depending on how strong you like it.

• Add 2 cups of milk to the tea and stir well.

• If desired, add 4 teaspoons of sugar and mix until dissolved.

• Strain the tea into cups and serve hot.

Macros:

• Total Calories: 85kcal

• Carbs: 10g

• Proteins: 6g