Dragon Fruit and Pomegranate Smoothie

 Dragon Fruit and Pomegranate Smoothie



Ingredients:

  • 1 medium dragon fruit (about 300g)

  • 1 medium cucumber (about 200g)

  • 1/2 cup pomegranate seeds (about 100g)

Kitchen Tools Needed:

  • Blender

Instructions:

  • Peel and chop the dragon fruit and cucumber into smaller pieces.

  • Add the chopped dragon fruit, cucumber, and pomegranate seeds into the blender.

  • Blend on high speed until smooth and creamy, about 1-2 minutes.

  • Pour the smoothie into a glass and serve immediately.

Macros:

  • Total Calories: 173kcal

  • Carbs: 40g

  • Proteins: 3g

  • Fats: 1g

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