Garlic Beef Stir-Fry

 Garlic Beef Stir-Fry

Ingredients:

• 200g Beef, sliced

• 2 cloves Garlic, minced

• 3 Spring Onions, chopped

• 150g Mushrooms, sliced

• 1 Carrot, julienned

Kitchen Tools Needed:

• Pan

• Knife

• Cutting Board

• Spatula

Instructions:

• Heat a pan over medium-high heat.

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• Add the minced garlic and sauté for 30 seconds until fragrant.

• Add the sliced beef and cook for 2 minutes until browned.

• Add the mushrooms, spring onions, and carrots, and stir-fry for another 2 minutes.

• Season with salt and pepper to taste, then serve hot.

Macros:

• Total Calories: 325kcal

• Carbs: 15g

• Proteins: 40g

• Fats: 20g