Oatmeal Pancakes with Fruit

 Oatmeal Pancakes with Fruit

Ingredients:

• 1 cup rolled oats (90g)

• 1 cup milk (240ml)

• 2 large eggs

• 1 banana (100g)

• 1 tsp baking powder

• 1 tsp vanilla extract

• 1/2 tsp cinnamon

• 1/4 cup Greek yogurt (60g)

• 1/2 cup mixed berries (75g)

• 1 tbsp honey (21g)

• 1 tbsp olive oil (15ml)

Kitchen Tools Needed:

• Blender

• Non-stick skillet

• Spatula

• Measuring cups

• Measuring spoons

Instructions:

• In a blender, combine the rolled oats, milk, eggs, banana, baking powder, vanilla extract, and cinnamon. Blend until smooth.

• Let the batter rest for about 5 minutes to thicken.

• Heat a non-stick skillet over medium heat and add a little olive oil.

• Pour about 1/4 cup of batter onto the skillet for each pancake.

• Cook for 2-3 minutes until bubbles form on the surface, then flip and cook for another 2-3 minutes until golden brown.

• Repeat with the remaining batter, adding more oil to the skillet as needed.

• Serve the pancakes topped with Greek yogurt, mixed berries, and a drizzle of honey.

Macros:

• Total Calories: 480kcal

• Carbs: 85g

• Proteins: 20g

• Fats: 12g