Paleo Banana Pancakes

 Paleo Banana Pancakes

Ingredients:

• 2 ripe bananas

• 2 large eggs

• 1/2 cup almond flour

• 1/4 teaspoon baking soda

• 1/4 teaspoon salt

• 1 teaspoon vanilla extract

• 1 tablespoon coconut oil (for cooking)

• Optional toppings: fresh berries, maple syrup, or nut butter

Kitchen Tools Needed:

• Mixing bowl

• Whisk

• Non-stick skillet

• Spatula

• Measuring cups

• Measuring spoons

Instructions:

• In a mixing bowl, mash the ripe bananas until smooth.

• Add the eggs to the mashed bananas and whisk until well combined.

• In a separate bowl, mix the almond flour, baking soda, and salt together.

• Combine the dry ingredients with the banana-egg mixture and add the vanilla extract. Stir until just combined.

• Heat a non-stick skillet over medium heat and add the coconut oil.

• Pour about 1/4 cup of the batter onto the skillet for each pancake.

• Cook for 2-3 minutes on one side until bubbles form on the surface, then flip and cook for another 2-3 minutes until golden brown.

• Repeat with the remaining batter, adding more coconut oil to the skillet as needed.

• Serve warm with your choice of toppings.

Macros:

• Total Calories: 400

• Carbs: 45g

• Proteins: 8g

• Fats: 12g