Tuna salad with avocado and hard-boiled eggs

 Tuna salad with avocado and hard-boiled eggs

Ingredients:

• 200g canned tuna (in water)

• 1 medium avocado (about 150g)

• 2 hard-boiled eggs

• 50g cucumber

• 10g olive oil

• 10g lemon juice

• salt and pepper to taste

Kitchen Tools Needed:

• Casserole

• Was

• Spoon

• Knife

• Cutting board

Instructions:

• Cook the eggs in boiling water for 10 minutes, then cool them under cold water and peel them.

• In a bowl, crumble the drained tuna.

• Cut the avocado in half, remove the pit and skin, then dice the flesh.

• Cut the cucumber into small pieces.

• In a salad bowl, mix the tuna, avocado, quartered hard-boiled eggs and cucumber.

• Add olive oil, lemon juice, salt and pepper, then mix gently.

• Serve chilled.

Macros:

• Total Calories: 350kcal