Nutty Date Smoothie

 Nutty Date Smoothie

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Ingredients:

• 1/4 cup Almonds

• 1/4 cup Cashew Nuts

• 1/4 cup Pistachio

• 5 Dates

• 1 cup Milk

• 1/4 cup Figs

Kitchen Tools Needed:

• Blender

Instructions:

• Soak the almonds, cashew nuts, and pistachios in water for 30 minutes (optional for better blending).

• In a blender, add the soaked nuts, dates, anjeer, and milk.

• Blend until smooth and creamy.

• Pour into a glass and enjoy your Nutty Date Smoothie.

Macros:

• Total Calories: 510kcal

• Carbs: 60g

• Proteins: 15g

• Fats: 30g