Breakfast Sandwich

 Breakfast Sandwich

Ingredients:

• 2 Eggs

• 2 slices of Ham

• 1/2 cup Cheddar Cheese, shredded

• 1 Tomato, sliced

• 2 slices of Bread

Kitchen Tools Needed:

• Microwave Oven

• Air Fryer

Instructions:

• Place the 2 slices of Ham in the Air Fryer and cook at 350°F for 2 minutes.

• While the Ham is cooking, crack the 2 Eggs into a microwave-safe bowl and whisk them.

• Microwave the Eggs on high for 1 minute, stir, then microwave for another 30 seconds until fully cooked.

• Toast the 2 slices of Bread in the Air Fryer for 1 minute at 350°F.

• Assemble the sandwich by placing the cooked Ham on one slice of Bread, followed by the cooked Eggs, sliced Tomato, and 1/2 cup of Cheddar Cheese on top. Cover with the second slice of Bread.

Macros:

• Total Calories: 455kcal

• Carbs: 30g

• Proteins: 30g

• Fats: 25g