Keto Grilled Chicken Salad

 Keto Grilled Chicken Salad

Ingredients:

• 150g grilled chicken breast

• 50g mixed leafy greens (spinach, arugula)

• 30g cherry tomatoes

• 20g cucumber

• 15g avocado

• 10g olive oil

• 10g feta cheese

• 1 tablespoon lemon juice

• Salt and pepper to taste

Kitchen Tools Needed:

• Grill

• Cutting board

• Knife

• Salad bowl

Instructions:

• Grill the chicken breast until fully cooked and no longer pink inside, about 6-7 minutes per side.

• Let the chicken rest for a few minutes, then slice it into strips.

• In a large bowl, combine the mixed leafy greens, cherry tomatoes, cucumber, and avocado.

• Add the sliced grilled chicken on top of the salad.

• Drizzle with olive oil and lemon juice, then sprinkle with feta cheese, salt, and pepper.

• Toss gently to combine all ingredients and serve immediately.

Macros:

• Total Calories: 350

• Carbs: 20g

• Proteins: 30g

• Fats: 10g