Haryali Drumstick Chicken

 Haryali Drumstick Chicken

Ingredients:

• 400 g of chicken drumsticks

• 100 g of fresh coriander leaves

• 50g of fresh mint leaves

• 2 green chilies

• 1 tablespoon of ginger-garlic paste

• 1 tablespoon of lemon juice

• 2 tablespoons of yogurt

• 1 teaspoon of garam masala

• 1 teaspoon of cumin powder

• Salt to taste

• 2 tablespoons of vegetable oil

Kitchen Tools Needed:

• Bowl

• Grinder

• Pan

• Spatula

Instructions:

• In a grinder, blend the coriander leaves, mint leaves, green chilies, ginger-garlic paste, lemon juice, yogurt, garam masala, cumin powder, and salt to make a smooth marinade.

• Marinate the chicken drumsticks in the prepared mixture for at least 30 minutes to enhance the flavors.

• Heat vegetable oil in a pan over medium heat.

• Add the marinated chicken drumsticks to the pan and cook for about 25-30 minutes, turning occasionally until the chicken is fully cooked and browned on all sides.

• Once cooked, remove the chicken from the pan and let it rest for a few minutes before serving.

Macros:

• Total Calories: 425kcal

• Carbs: 10g

• Proteins: 50g

• Fats: 25g