Keto Pineapple and Avocado Salad

 Keto Pineapple and Avocado Salad

Ingredients:

• 1/2 cup diced fresh pineapple (about 75g)

• 1 ripe avocado

• 1 tablespoon lemon juice

• 1 tablespoon of olive oil

• Salt and pepper to taste

• Spinach leaves (optional)

Kitchen Tools Needed:

• Knife

• Mug

• Spoon

• Fruit cutter

Instructions:

• Cut the pineapple into small cubes and place it in a bowl.

• Cut the avocado in half, remove the pit, and scoop out the flesh with a spoon. Dice the avocado and add it to the bowl with the pineapple.

• Add the lemon juice and olive oil to the bowl.

• Gently mix all the ingredients together to avoid crushing the avocado.

• Add salt and pepper to taste.

• If desired, serve on a bed of spinach leaves.

Macros:

• Total Calories: 305kcal

• Carbs: 15g

• Proteins: 3g

• Fats: 25g