Watermelon and Apple Smoothie

 Watermelon and Apple Smoothie

Ingredients:

• 2 cups chopped watermelon

• 1 medium apple, diced

• 1 tablespoon chia seeds

• 1/2 cup water

Kitchen Tools Needed:

• Blender

Instructions:

• Place the chopped watermelon in the blender.

• Add the diced apple.

• Mix the chia seeds and water.

• Blend everything in a blender until you get a smooth mixture.

• Pour into a glass and serve chilled.

Macros:

• Total Calories: 135kcal

• Carbs: 30g

• Proteins: 2g

• Fats: 3g