Chicken Salad with Vegetables

 Chicken Salad with Vegetables

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Ingredients:

• 2 courgettes (zucchini)

• 200g cooked chicken

• 1 cucumber

• 2 tomatoes

• 1 tablespoon of olive oil

• Salt and pepper to taste

Kitchen Tools Needed:

• Knife

• Cutting board

• Bowl

• Wooden spoon

Instructions:

• Wash the zucchini, cucumber and tomatoes under cold water.

• Cut the zucchini into thin slices.

• Cut the cucumber into cubes.

• Cut the tomatoes into quarters.

• In a salad bowl, mix the zucchini, cucumber, tomatoes and chopped chicken.

• Add the olive oil, salt and pepper, then mix everything well.

Macros:

• Total Calories: 305kcal

• Carbs: 10g

• Proteins: 40g

• Fats: 15g