Chicken Curry

 Chicken Curry

Ingredients:

• 500g of chicken

• 200ml of liquid cream

• 2 tablespoons of curry powder

• 1 onion

• 2 cloves of garlic

• 1 tablespoon of olive oil

• Salt and pepper to taste

Kitchen Tools Needed:

• Oven

• Stove Top

Instructions:

• Preheat the oven to 180°C.

• In a skillet on the stovetop, heat the olive oil and add the sliced ​​onion and chopped garlic. Sauté until golden.

• Add the chopped chicken and brown it on all sides.

• Stir in the curry powder and mix well to coat the chicken.

• Add the liquid cream and mix until smooth. Season with salt and pepper.

• Transfer the mixture to a baking dish and bake for 25-30 minutes.

• Serve hot with rice or vegetables.

Macros:

• Total Calories: 460kcal

• Carbs: 10g

• Proteins: 50g

• Fats: 30g