Fat Free Low Carb Microwave Grilled Cheese

 Fat Free Low Carb Microwave Grilled Cheese

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Ingredients:

• 2 slices of low-carb bread (about 50g)

• 30g fat-free cheese (like mozzarella or cheddar)

• 1 tablespoon of mustard (optional)

• Salt and pepper to taste

Kitchen Tools Needed:

• Microwave

• Microwave-safe plate

• Knife

Instructions:

• Place one slice of low-carb bread on a microwave-safe plate.

• Layer the fat-free cheese on top of the bread slice.

• Add mustard if desired, and season with salt and pepper.

• Top with the second slice of low-carb bread.

• Microwave on high for 1-2 minutes, or until the cheese is melted.

• Let it cool for a minute, then cut in half and serve.

Macros:

• Total Calories: 121kcal

• Carbs: 20g

• Proteins: 15g

• Fats: 1g