Breakfast Potato Omelette

 Breakfast Potato Omelette

Ingredients:

• 3 eggs

• 50g sugar candy

• 100g tomato paste

• 2 tomatoes

• 3 potatoes

• 100g brown rice

• 30g butter

• 30ml olive oil

• 1 onion

Kitchen Tools Needed:

• Stove Top

How To Make:

• Peel the potatoes and cut them into cubes.

• Finely chop the onion and fry in olive oil.

• Add the potatoes and fry until golden brown.

• Chop the tomatoes and add them to the potatoes.

• Add the tomato paste and stir, cooking for a few more minutes.

• In a separate bowl, beat the eggs and add the icing sugar to them.

• Pour the mixture you prepared over the potatoes.

• Add the butter and cook over low heat.

Macros:

• Total Calories: 690kcal

• Carbs: 70g

• Proteins: 20g

• Fats: 40g