Apple Juice

 Apple Juice

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Ingredients:

• 10 medium apples, cored and chopped

• 1 cup fresh basil leaves

• 1 tablespoon lemon juice

• 1 tablespoon honey (optional)

• 4 cups cold water

Kitchen Tools Needed:

• Blender

• Fine mesh sieve

• Pitcher

• Measuring cups

• Knife

• Cutting board

Instructions:

• In a blender, combine the chopped apples, fresh basil leaves, lemon juice, and honey (if using).

• Add the cold water to the blender.

• Blend on high until smooth and well combined.

• Strain the mixture through a fine mesh sieve or cheesecloth into a large pitcher to remove the pulp.

• Serve chilled or over ice.

Macros:

• Total Calories: 100kcal

• Carbs: 25g

• Proteins: 0g

• Fats: 0g